The USDA advises kids to drink at least 3 servings of milk/day & milk is commonly touted as a 'health food' crucial for good health; however, studies have begun to show that drinking milk may not be the way to go.
Did you know...
- Cows milk is the #1 Cause of food allergies among infants & children
- 33% of American adults are Lactose intolerant
- only 40$ of adults are able to properly digest milk
- 76.1% of American adults still drink it?
To find out more about why milk may not be the health food you thought it was, check out this infographic from learnstuff.com