#Infographic - Pullups, Knees to Elbow & Other 'Gymnastics-y" Movements

 

Well they're not all here (missing a breakdown of movements like the Butterfly Pullup, (Bar) Muscle-up, Toes to bar etc), but check out this cool infographic from Catalyst Athletics, breaking down some gymnastics movements that come up in WODs

 

Do you agree or disagree with the "cues" given for each movement? What other movements would you have liked to see on the list?

Older Post Newer Post

0 Comments

There are not comments yet. Be the first one to post one!

Leave a comment

Please note, comments must be approved before they are published

★ Reviews

What our customers say

338 reviews
88%
(297)
7%
(23)
3%
(9)
0%
(1)
2%
(8)
J
Blonyx HMB+ Creatine
James McSweeney

Blonyx HMB+ Creatine

Blonyx S16 Men's Shirt - Midnight Navy

Great tee, comfortable, easy wash no shrink. Good colour too 👍

No chalkiness!

This is the first protein I’ve tried ( I’ve tried many ) that checks off both the not too sweet and not chalky boxes and to boot my tummy likes it too!

Haven’t received it yet

I ordered it about 6 weeks ago now and still haven’t received it. So I don’t know how to review the actual product. I was told it would be delayed 2-3 weeks but that was 4-6 weeks ago.. still haven’t received anything. Not impressed.

Blonyx S16 Women's Tank - Indigo?

Great top for training and lifting weights. The cut allows freedom of movement and Indigo is a great colour.