Creatine monohydrate
One of the most-studied ingredients in sports nutrition, supporting strength, power and repeated hard efforts.
Ingredient science
What's inside, and why it's there.
Every Blonyx ingredient starts with human research on people who train. If the evidence isn't there, neither is the ingredient.
Our ingredients
The research behind every ingredient.
Read the science
Beta-alanine
Raises muscle carnosine to help delay fatigue in high-intensity efforts of 1–10 minutes.
Egg white protein isolate
A complete, dairy-free protein that supports muscle repair and adaptation.
Dietary nitrates (beetroot)
Improves blood flow and oxygen efficiency, studied for endurance performance.
Tart cherry juice
A natural source of polyphenols, studied for muscle soreness and recovery.
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