Egg White Protein Isolate
Daily recovery support • 20 servings per bag
Complete, easy-to-digest protein made from real food ingredients to support recovery and adaptation.
20g of clean protein
Dairy & gluten free
Just 7 ingredients
Chocolate milk flavour
Free shipping over $75 • 100% money back guarantee
The first protein powder of its kind, designed for athletes who demand consistency.
Egg White Protein Isolate gives your body the protein it needs to train, recover, and perform without relying on highly processed ingredients. Egg whites are the highest-quality real food protein source available, with a complete amino acid profile that supports muscle repair, growth, and daily function. Minimally processed and easy to digest, it works with your body like real food, so you get consistent protein intake without unnecessary additives or stomach issues.
With 20g of protein per scoop, this is a simple, effective way to give your body the protein it needs without compromise.
- Support muscle repair and growth so you can adapt to training and come back stronger
- Recover more effectively between sessions and maintain consistency over time
- Hit your daily protein requirements, even when whole foods aren't practical
- Fuel without digestive discomfort that can interfere with performance
- Be confident in what you’re putting in your body with a short, purposeful ingredient list
Read the research on egg white protein isolate.
Mix 1 scoop with 8oz of your preferred liquid and consume within 1 hour of training, or as needed to achieve your daily protein requirements.
Do not mix with hot liquids. This is an egg-based, real food product—it will scramble.
Read our Egg White Protein Isolate user guide to learn how to get the most from your sports nutrition.
Egg White Protein Isolate is made with just 7 natural ingredients sourced from real foods:
- Egg white protein isolate: A complete, high-quality protein that supports muscle repair, recovery, and lean muscle development.
- Organic cane sugar: Adds a touch of sweetness and a small amount of carbohydrates to support energy availability during recovery.
- Cocoa powder: Provides a real chocolate flavour along with naturally occurring antioxidants.
- Natural chocolate flavour: Enhances the familiar chocolate milk taste using naturally derived flavouring.
- Guar bean gum: A plant-based fibre that improves texture and mixability for a smoother shake.
- Purified sea salt: Enhances flavour and provides trace electrolytes to support rehydration.
- Sunflower lecithin: A natural emulsifier that helps the powder mix easily for a smooth, clump-free drink.
Egg White Protein Isolate is a protein powder that’s easy to drink, easy to digest, and consistent day after day.
- Easy digestion: Light and easy on your stomach, without the bloating or heaviness often associated with protein powders.
- No stomach discomfort: Made with minimal processing, no dairy, and no gluten, so you don't have to worry about digestive issues getting in the way.
- Silky, smooth chocolate milk taste: A clean, familiar chocolate flavour that isn’t overly sweet or artificial, with a smooth texture that mixes well with any liquid of your choice.
Egg White Protein Isolate is manufactured with CSN Pharma in NSF for Sport GMP and Health Canada registered facilities.
Every Blonyx product is tested by our manufacturers and third-party lab partners, confirmed to be free of banned substances and contaminants.
Locate the batch number on your product and view its test results here.
About this product
Benefits
How to use
Ingredients
What to expect
Third-party test results
How Egg White Protein Compares
One of the questions we get asked most often: How do egg whites compare to other types of protein like whey and plant proteins?
Egg Whites
Whey
Casein
Soy
Pea
Protein Efficiency Ratio (PER)*
3.9
3.2
2.5
2.2
2.1
Biological Value (BV)**
100
104
77
74
65
Digestibility
High
High
High / Slow
Moderate
Moderate
Taste & Texture
Neutral / Smooth
Creamy / Smooth
Creamy / Thick
Earthy / Grainy
Mild / Smooth
Processing Level
Minimal
Moderate
Moderate
High
High
Common Allergens
Eggs
Dairy
Dairy
Soy
None
*Protein Efficiency Ratio (PER): Measures how effectively a protein supports growth and tissue building by comparing weight gain to the amount of protein consumed.
**Biological Value (BV): Measures how efficiently the body absorbs and retains a protein's amino acids for use in muscle repair, recovery, and other physiological functions.
Build Your Nutrition System
Pair Egg White Protein Isolate with these products for a complete, foundational system that supports performance, recovery, and consistency.
Save up to 15% with the System Builder or a new subscription.
Everything You Need to Start Strong
You'll receive these useful tools to help you use your Egg White Protein Isolate consistently and correctly. We'll be with you every step of the way.
Digital product user guides with practical, step-by-step guidance
A lacrosse ball for relieving tight muscles and on-the-go recovery
First month check-in support with resources to help you stay consistent
Weekly learnings and bite-sized breakdowns of the latest research*
Our better performance, 100% money back guarantee**
*Requires a subscription to the Blonyx Research Update sports science newsletter
**Learn more about our our better performance, 100% money back guarantee here
Frequently Asked Questions
Egg White Protein Isolate is made using a unique filtering process that keeps it as close to real food as possible. Egg whites are separated and filtered to remove compounds that affect taste and digestibility, then gently air-dried into a protein-rich powder. This powder is then blended with just 6 other ingredients to create the finished product.
Egg white protein stands out as one of the highest-quality protein sources available, combining strong nutritional value with excellent digestibility and tolerance.
- Quality and efficiency: Egg white protein has a Protein Efficiency Ratio (PER) of 3.9 and Biological Value (BV) of 100, second only in BV to whey protein's 104.
- Flavour and digestibility: Egg white protein has a neutral taste and smooth texture, without the chalkiness often associated with protein powders. It's highly digestible and less likely to cause GI issues are common with lactose-containing whey or fibre-rich plant proteins.
- Low risk of irritants: Egg white protein is generally well-tolerated and less likely to cause allergic reactions compared to dairy-based proteins or common plant allergens like soy. Unlike plant-based proteins, egg white protein does not accumulate heavy metals from soil contamination.
Egg White Protein Isolate is ideal for athletes who want a clean, reliable source of protein to support training and recovery, especially those who:
- Prefer a real food-based, minimally processed option
- Experience digestive issues with dairy or plant-based proteins
- Need a convenient way to meet daily protein requirements
- Want consistent protein intake to support long-term performance
Egg White Protein Isolate is made using egg whites sourced from European farms held to high quality and food safety standards. This ensures a consistent, high-purity protein source you can rely on day after day.
Taking Egg White Protein Isolate consistently alongside your training is more import than exact timing. However, it's often recommended to consume your protein within 1 hour of training when your muscles are most receptive.
Most athletes benefit from 1.5–2.0g of protein per kilogram of body weight daily, depending on training demands. A practical target for many is around 1.5g per kilogram of body weight per day to maintain lean mass and support recovery, adaptation, and consistent performance.
How is Egg White Protein Isolate made?
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What Athletes Are Saying
Certifications and Third-Party Testing
Train with confidence knowing all Blonyx products are tested by our manufacturers and third-party lab partners, confirmed to be free of banned substances and contaminants.
NSF for Sport GMP Registered
Egg White Protein Isolate is manufactured in partnership with CSN Pharma in NSF for Sport GMP registered facilities.
Health Canada Registered
All of our manufacturing facilities are registered and compliant with Health Canada.
Third-Party Tested
Every batch is tested by our manufacturers and third-party lab partners See the results.
More About Egg White Protein Isolate
Find guides and articles from our experts, stories of athletic ambition, and bite-sized summaries of the latest sports science research on the Blonyx Blog.
Why the Source of Your Protein Powder Matters
There are many different kinds of protein powder out there, but which one is best for you? Learn the difference between the most common types.
Thomas Nobbs: How Protein Changed My Running
See how 2:09 marathoner and 63-minute half marathoner Thomas Nobbs improved his running with a new mindset about sports nutrition.
5 Blonyx Egg White Protein Isolate Recipe Ideas
Make it easier to hit your daily protein requirements with easy recipe ideas from Blonyx athletes and the Blonyx team.