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Sports nutrition, built around how you train.

Sports nutrition, built around how you train.

Research-backed supplements, organized into simple systems for your sport. Only what you need, nothing you don't.

Research-backed supplements, organized into simple systems for your sport. Only what you need, nothing you don't.

4.8 from 740+ reviewsTested for banned substancesProudly Canadian

Shop sports nutrition

Made to fit your training.

Start with our athlete favourites, or filter by what your training demands.

HMB+ Creatine Best seller

HMB+ Creatine

Creatine for strength and repeated hard efforts, with HMB to help protect muscle.

30-day supply · 60 servings

Egg White Protein Isolate Best seller

Egg White Protein Isolate

Complete protein from 7 real-food ingredients, supporting muscle repair after training.

20 servings · Chocolate milk

Hydra+ - Mango & Passionfruit Best seller

Hydra+ - Mango & Passionfruit

Electrolytes and carbohydrate from real foods, for long, hot or high-sweat sessions.

30 servings · Mango & passionfruit

Beet It Sport Nitrate 400 Ships Oct 16

Beet It Sport Nitrate 400

A tested 400 mg dose of dietary nitrate, studied for endurance efficiency.

15 servings · 70 ml shots

Beta Alanine

Beta Alanine

Raises muscle carnosine to help delay fatigue in hard efforts of 1–10 minutes.

30-day supply · 60 servings

HMB Sport

HMB Sport

Helps protect muscle and support recovery through hard training blocks.

30-day supply · 60 servings

Beet It Sport Top Up 100

Beet It Sport Top Up 100

An energy gel that fuels the session with carbohydrate, plus dietary nitrate.

12 servings · 43 g gels

Beet It Regen Cherry+

Beet It Regen Cherry+

Tart cherry and beetroot juice, studied for muscle soreness and recovery.

15 servings · 70 ml shots

Multivit+

Multivit+

23 vitamins and minerals from real food, for the days you can't eat as well as you'd like.

90-day supply · 90 servings

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How it works

Why Blonyx

Held to a higher standard.

Training is complicated enough. Nutrition shouldn't add noise. We cut through the claims, conflicting advice and endless choices. 

  • Only what earns its place

    We start with human trials in athletic populations. If the evidence doesn't show a meaningful benefit, we don't make the product.

  • Ingredients you can understand

    Clean and high-purity, from real foods whenever possible. Every ingredient has a clear purpose, and the label stays simple.

  • No guessing what you're taking

    Every finished product is independently tested for banned substances and contaminants, and the results are published for you to check.

    View certificates of analysis
  • Research, translated simply

    New study? We'll tell you what it actually means for your training, performance and recovery. No sports science degree required.

Don’t know where to start?

Three ways to find your system.

Every system starts with the Fundamentals, the everyday layer. Add more only when your training calls for it.

Learn more about systems
BEST RESULTS

Connect Strava

We read your real training load, volume, intensity and frequency, then build your system around it.

From Strava

42activities
5.2per week
7.5hweekly
Z4peak intensity
  • Free personalized nutrition report
  • Takes about 60 seconds
  • Read-only · data deleted within 30 minutes
YOUR CALL

Build it yourself

Already know what you need? Choose each part of your system.

FundamentalsChoose ›
Training SupportChoose ›
Recovery & AdaptationChoose ›
Power & PerformanceChoose ›

Trusted in training and competition

Chosen by athletes who train with purpose.

From national champions to record holders and elite athletes, here's why they rely on Blonyx when it counts.

Rob Watson training and competing Marathon
"Their products are rooted in science and thoroughly researched, so I'm confident what I'm putting in my body is going to help me perform."
Rob Watson

Rob Watson

4× Canadian Marathon Champion, Coach

Jen Dieter training and competing Functional Fitness
"The research behind their products is solid, they're made with real-food ingredients, and they've been a staple in my training for over 10 years."
Jen Dieter

Jen Dieter

11× CrossFit Games Masters Athlete

Graham Wood training and competing Triathlon
"They became a crucial part of my routine before the Triathlon World Championships when racing was intense and recovery was limited."
Graham Wood

Graham Wood

Age-Group Triathlete, Team Canada

As featured in

Beyond the purchase

Guidance that goes with it.

Practical, evidence-based help for your training.

Blonyx HMB+ Creatine and a serving scoop

From day one

Use it right

Clear dosage, timing, and additional considerations for every product, so you know exactly what to take and when.

Blonyx sports nutrition products

Sports nutrition guides

Fuel your sport

Sport-specific guides created with elite athletes and coaches: what holds up, what doesn't, and what it means for you.

Training and sports science

Ingredient science

See what's inside

What every ingredient does, how much works, and the research behind it, so you know exactly why it's in your product.

Ready when you are

Commit to your athletic ambition.

Start with one product, or let your Strava data choose for you. Subscribe and save 15%, backed by our 100% money-back guarantee.

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