Blonyx | Personalized Sports Nutrition Systems

Video showing athletes across disciplines training in pursuit of their athletic ambition.

Your System.
Built Around You. Your System.
Built Around You.

Sports nutrition systems designed for your training, with evidence-based products and clear guidance on what to use, when, and why.

Find My System With Strava

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Backed by human research

Purposeful, real-food ingredients

Trusted by experts and elite athletes

Third-party lab testing

Backed by human research

Purposeful, real-food ingredients

Trusted by experts and elite athletes

Third-party lab testing

Backed by human research

Purposeful, real-food ingredients

Trusted by experts and elite athletes

Third-party lab testing

Backed by human research

Purposeful, real-food ingredients

Trusted by experts and elite athletes

Third-party lab testing

HOW IT WORKS

Find Your System in Three Simple Steps

Start With How You Train

Connect Strava so we can see how you train. We'll only read your activity summaries for 30 minutes, and we don't save them.

Take the Quiz

Answer few quick questions about your training, age, goals, and any upcoming races or competitions.

Get Your Personalized Report

See the Blonyx System that fits your training best, tailored to your sport, volume, intensity, and frequency.

See a Sample Report

PREBUILT SYSTEMS

Start With a Curated System

Built for the training types athletes ask about most. Pick one that fits your training best and get a focused, ready-made system.

A cyclist wearing a dark navy and black cycling jersey, black tights, and a black helmet rides a road bike on a paved road with trees on both sides.

The Cycling System

For power, long rides, sustained output, and recovery.

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A female trail runner in a blue tank top and black shorts sprints through a rocky outdoor setting, holding a yellow bottle.

The Running System

For mileage, speed work, muscle resilience, and recovery.

View System

The Hybrid System

For strength, conditioning, repeated efforts, and recovery.

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The Strength & Power System

For heavy lifts, explosive output, muscle growth, and recovery.

View System

A female trail runner in a forest wearing a white sleeveless top, black shorts, and a green patterned cap, captured mid-stride on a dirt path.

The Endurance System

For long sessions, sustained effort, high volume, and recovery.

View System

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Shop Athlete Favourites

Proven starting points for your system, each with a clear role in training, performance, or recovery.

View All Products

best seller

HMB+ Creatine

30-day supply

A daily foundation for strength and power, muscle health, recovery, and consistency.

best seller

Beet It Sport Nitrate 400

15 servings

Improve endurance with a tested 400mg dose of dietary nitrate from beetroot juice.

best seller

Egg White Protein Isolate

20 servings

Support adaptation with clean, complete protein made from 7 real-food ingredients.

Blonyx Hydra+ supplement container on a transparent background

new formula

Hydra+ - Mango & Passionfruit

30 servings

Electrolytes and carbohydrates from real foods to support more efficient hydration.

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How We Turn Systems Into Performance

We only recommend products with a clear, evidence-backed role in your training. We do the work behind each decision so you can use your system with confidence.

Science Determines What We Build

Our products start with relevant human research on people who train. If the evidence doesn’t show a consistent pattern of meaningful benefit to performance or recovery, we don’t build around it.

Built Around Your Training

Your sport, training load, goals, and routine determine what earns a place in your system. It should fit the work you're doing, not the other way around.

Support Beyond the Purchase

Sports nutrition only works when you use it correctly and consistently. We always give clear dosage, timing, and consistency guidance, and we’re here when your training changes or if you have questions.

Quality You Can Verify

We use real-food ingredients wherever they make sense and independently test every finished product for purity, label accuracy, banned substances, and contaminants.†

See the Results

EVIDENCE IN ACTION

Every Product Has to Earn Its Place

We start with a training demand, then we examine the research to determine what works, at what dose, and when.

A person pouring Blonyx Egg White Protein Isolate into a glass.

Egg White Protein Isolate Egg White Protein Isolate

The first protein powder of its kind. Dairy-free, gluten-free, and works with your body like real food to support adaptation.

See How It Works

A hand holding a bottle of Beet It Sport Nitrate 400, with a blurred outdoor background showing a paved ground and bicycle handlebars.

Beet It Sport Nitrate 400

Improve endurance with 400mg of dietary nitrate from beetroot juice. Trusted by Olympians, elite athletes, and pro sports teams worldwide.

See How It Works

A person holds a bottle of Beet It Regen Cherry+ in one hand while wearing a smartwatch on the other wrist. The bottle label is red with black or white text, and the smartwatch screen displays a heart rate graphic.

Beet It Regen Cherry+

Support faster strength recovery and an easier return to training with this powerful blend of tart cherry juice and beetroot juice.

See How It Works

A close-up of a person wearing a bright pink jacket and pulling a purple and white Beet It Sport Top Up 100 energy gel pouch out of their pocket outdoors.

Beet It Sport Top Up 100

Fuel long efforts with 100mg of dietary nitrate from beetroot juice, plus 30g of carbs with a 2:1 glucose-to-fructose ratio and 150mg of sodium.

See How It Works

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Trusted in Training and Competition

Whatever you train for, you should feel confident that what you’re doing will help you improve.

A man running in a stadium wearing a black athletic t-shirt with a white graphic print on the back, captured in motion with a blurred background.

"I train with Blonyx to fuel my post-elite ambitions, and I love that their products are rooted in science and thoroughly researched, so I'm confident what I'm putting in my body is going to help me perform."

Rob Watson

4x Canadian Marathon Champion, Coach

Female athlete carrying a Rogue sandbag over her shoulder during a functional fitness competition.

"I’ve been taking Blonyx for over 10 years and I swear by their products. The research behind them is solid, they’re made with real food ingredients, and they’re a staple in my training."

Jen Dieter

11x CrossFit Games Masters Athlete

A man wearing a dark blue triathlon suit with green, white, and red shoulder panels, a yellow swim cap, and sunglasses, running through splashing water after a swim.

"Blonyx is my go-to when balancing training, racing, and recovery. It became a crucial part of my routine before the Triathlon World Championships when racing was intense and recovery was limited."

Graham Wood

Age-Group Triathlete, Team Canada

A snowboarder in a red and white Olympic-style racing jacket, black pants, and a black helmet jumps on a snowy ramp against a clear blue sky.

"I used Blonyx during a major injury and I’m so grateful to have support from a brand I believe in. They were founded by an athlete who knows the value of health and being able to trust your nutrition."

Tess Critchlow

2x Olympic Snowboarder, Team Canada

A male runner wearing a light gray patterned tank top with red trim and black shorts, running on a city street during an event. His race bib is visible, and the background shows trees, buildings, and other participants.

"Blonyx has been an integral part of my routine and something that's an easy recommendation to my athletes. The products, real-food ingredients, and banned substance testing are the full package deal."

Thomas Nobbs

2:09 Marathoner, Coach

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