Hydra+ (New Formula)
Daily hydration support • 30 servings per container
Electrolytes from real food ingredients to accelerate hydration for training and competition.
Made from real fruit
Light, refreshing taste
130mg of sodium
3rd-party lab tested
This product is available for pre-order. Orders placed today will ship starting June 10, 2026.
Free shipping over $75 • 100% money back guarantee
Real food electrolytes to help you hydrate more efficiently, sustain performance, and support recovery.
Hydra+ is a real food electrolyte drink mix designed to help athletes stay hydrated, sustain energy, and perform their best while training and racing. It provides the electrolytes (sodium) and sugars (glucose) your body needs to absorb water more efficiently, replace what is lost through sweat, and support recovery after hard efforts, especially in the heat. Made with real fruit juice, coconut water, sea salt, and organic cane sugar, Hydra+ delivers a light, refreshing taste that isn't overly sweet or salty compared to other sports drinks.
Hydra+ helps you stay hydrated, maintain your energy levels and performance, and supports your recovery.
- More efficient hydration: Provides the sodium and carbohydrates needed to support efficient fluid absorption in the gut and help maintain hydration status.
- Supports muscle function: Electrolytes help maintain normal muscle and nerve function during training, especially when sweating heavily and in the heat.
- Easier recovery: Helps replace fluids and electrolytes lost from training or racing, so your recovery process can begin sooner.
- Supports performance in the heat: Helps offset increased fluid and electrolyte from training or competing in warm climates.
- Flexible for any training session: Can be mixed stronger or weaker depending on your training duration, intensity, environment, and hydration needs.
- Easy to drink: Made from real fruit juice and lightly salted to provide a refreshing taste that remains palatable throughout long sessions.
Mix 1 scoop with 8–16oz (250–500ml) of water and consume as needed to quench thirst.
For shorter, higher-intensity sessions (~1 hour), mix 1 scoop with 8oz (250ml) of water.
For longer, lower-intensity sessions (2+ hours) and/or training in hot weather, mix 1 scoop with 16oz (500ml) of water for each hour of training.
Read our Hydra+ user guide to learn how to get the most from your sports nutrition.
Hydra+ is made from natural ingredients sourced from real foods:
- Organic cane sugar
- Mango juice power
- Coconut water powder
- Passionfruit juice powder
- Citric acid
- Natural flavour
- Potassium citrate
- Baking soda
- Potassium bicarbonate
- Sodium citrate
- Sea salt
- Calcium citrate
- Magnesium citrate
Hydra+ is a real food hydration mix designed for easy consumption while training, racing, and even day to day.
- Light, refreshing taste: Made from real fruit juice and coconut water, so it remains enjoyable to drink over long durations.
- Not overly salted: Provides the sodium needed to support hydration without the excessive salt content found in many sports drinks that can negatively impact taste and drinkability.
- No stomach discomfort: There's nothing in Hydra+ that your body doesn't already understand, so it's easy to tolerate during exercise.
Hydra+ is manufactured in partnership with Brand Nutra in NSF for Sport GMP and Health Canada registered facilities.
Every Blonyx product is tested by our manufacturers and third-party lab partners, confirmed to be free of banned substances and contaminants.
Locate the batch number on your product and view its test results here.
About this product
Benefits
How to use
Ingredients
What to expect
Third-party test results
Build Your Nutrition System
Pair Hydra+ with these products for a complete, foundational system that supports performance, recovery, and consistency.
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Everything You Need to Start Strong
With your first order, you'll receive these tools to help you use your Hydra+ consistently and correctly. We'll be with you every step of the way.
Digital product user guides with practical, step-by-step guidance
A lacrosse ball for relieving tight muscles and on-the-go recovery
First month check-in support with resources to help you stay consistent
Weekly learnings and bite-sized breakdowns of the latest research*
Our better performance, 100% money back guarantee**
*Requires a subscription to the Blonyx Research Update sports science newsletter
**Learn more about our our better performance, 100% money back guarantee here
Frequently Asked Questions
Most sports drinks rely on large amounts of sodium, artificial flavours, colours, and sweeteners. Hydra+ is made from real food ingredients like fruit juice, coconut water, organic cane sugar, and sea salt. It provides the electrolytes and carbohydrates your body needs to support hydration, muscle function, and performance without the excessive sodium levels found in many sports drinks. The result is a light, refreshing drink that supports hydration without being overly sweet or salty.
Hydra+ can be used before, during, and after training depending on your goals.
- Before training: Ensures you start your session well hydrated.
- During training: Replaces fluids, electrolytes, and carbohydrates lost through sweat.
- After training: Supports rehydration and recovery, especially after long, intense sessions and races.
You can also use Hydra+ throughout the day to support hydration, particularly in hot weather.
Electrolytes are minerals like sodium, potassium, calcium, and magnesium that help regulate fluid balance, muscle contractions, and nerve signalling. When you sweat, you lose electrolytes—particularly sodium. Replacing them helps your body absorb and retain water more effectively while supporting normal muscle function.
Yes, Hydra+ is made with simple, real food ingredients and contains no artificial flavours, colours, or sweeteners. The moderate sodium content and light flavour profile make it easier to drink than many heavily salted sports drinks. Athletes who experience stomach discomfort from traditional sports drinks often find Hydra+ easier to tolerate.
Common signs that you may need more fluids and electrolytes include:
- Excessive thirst
- Dark-coloured urine
- Headaches
- Fatigue
- Reduced exercise performance
- Muscle cramps or weakness
- Feeling unusually sluggish
If you're exercising in hot conditions or sweating heavily, paying attention to both your fluid and electrolyte intake can help you maintain performance and hydration status, and most importantly, stay safe.
It depends on your environment and activity level. If you're spending time in hot weather, working outdoors, travelling, injured, or simply sweating more than usual, an electrolyte supplement can help support hydration even when you're not exercising.
Yes, Hydra+ is 100% vegan and contains no animal-derived ingredients. It is made from fruit juice powders, coconut water powder, organic cane sugar, sea salt, and naturally occurring electrolytes.
What makes Hydra+ different than typical sports drinks?
Should I use Hydra+ before, during, or after exercise?
What are electrolytes and why do I need them?
Is Hydra+ safe for sensitive stomachs?
How do I know if my electrolyte levels are low?
Should I take electrolytes even when I'm not training?
Is Hydra+ vegan?
What Athletes Are Saying
Certifications and Third-Party Testing
Train with confidence knowing all Blonyx products are tested by our manufacturers and third-party lab partners, confirmed to be free of banned substances and contaminants.
NSF for Sport GMP Registered
Hydra+ is manufactured in partnership with Brand Nutra in NSF for Sport GMP registered facilities.
Health Canada Registered
All of our manufacturing facilities are registered and compliant with Health Canada.
Third-Party Tested
Every batch is tested by our manufacturers and third-party lab partners. See the results.
More About Hydra+ and Hydration
Find guides and articles from our experts, stories of athletic ambition, and bite-sized summaries of the latest sports science research on the Blonyx Blog.
Hydration Strategies for Short and Long Training Sessions
Learn how your hydration needs change based on training duration and intensity, and how to tailor your fluid intake for optimal performance.
What You Need to Know About Training in Hot Climates
Discover how heat affects your body, performance, and hydration needs, plus practical strategies to stay cool, perform well, and recover faster.
Why You Don’t Need So Much Salt in Your Hydration Drink
Many sports drinks contain more sodium than most athletes need. Here's why a more balanced approach may help you perform and feel better.