Hydra+ - Mango & Passionfruit
Performance & recovery support • 30 servings
Real food-derived electrolytes and carbs to help you hydrate faster, sustain performance, and support recovery.
Made from real fruit
Light, refreshing taste
130mg of sodium
3rd-party lab tested
Free shipping over $75 • 100% money back guarantee
Essential electrolytes and carbs from real foods to support efficient hydration for high performance, recovery, and training in the heat.
Hydra+ is a real food electrolyte drink mix designed to help athletes stay hydrated, sustain energy levels, and perform their best while training and competing. It provides the electrolytes and sugars (glucose) your body needs to absorb water more efficiently, replace what is lost through sweat, and support recovery after hard efforts, especially in the heat. Made with real fruit juice, coconut water, sea salt, and organic cane sugar, Hydra+ delivers a light, refreshing taste that isn't overly sweet or salty compared to other sports drinks.
Hydra+ is designed around the science of hydration to support the body's ability to hydrate faster and easier compared to drinking water alone.
- More efficient hydration: Provides the sodium and glucose needed needed to activate the Sodium-Glucose Linked Cotransporter 1 (SGLT1) system, speeding water movement into the body.
- Supports muscle function: Electrolytes help maintain normal muscle and nerve function during exercise, especially when sweating heavily.
- Easier recovery: Helps replace fluids and electrolytes lost from training or competing, so your recovery process can begin sooner.
- Supports performance in the heat: Helps offset increased fluid and electrolyte use in the body from training or competing in warm climates.
- Flexible for any training session: Can be mixed stronger or weaker depending on duration, intensity, environment, and hydration needs.
- Easy to drink: Made from real fruit juice and lightly salted to provide a refreshing taste that remains palatable throughout long sessions.
Mix 1 heaping scoop with 8–16oz of water and consume as needed to quench thirst.
For shorter, higher-intensity sessions (~1 hour), mix 1 heaping scoop with 8oz of water.
For longer, lower-intensity sessions (2+ hours) or training in hot weather, mix 1 higher scoop with 16oz of water for each hour of training.
Read our Hydra+ user guide to learn how to get the most from your sports nutrition.
Hydra+ is made with natural ingredients sourced from real foods:
- Organic cane sugar
- Mango juice power
- Coconut water powder
- Passionfruit juice powder
- Citric acid
- Natural flavour
- Potassium citrate
- Baking soda
- Potassium bicarbonate
- Sodium citrate
- Sea salt
- Calcium citrate
- Magnesium citrate
Hydra+ is designed for easy consumption while training, competing, and even day to day.
- Light, refreshing taste: Made from real fruit juice and coconut water, so it remains enjoyable to drink over long durations.
- Not overly salted: Provides the sodium needed to support hydration without the excessive salt content found in many sports drinks that can negatively impact taste and drinkability.
- No stomach discomfort: Made with simple, familiar ingredients that are easy to tolerate during exercise.
Hydra+ is manufactured in partnership with Brand Nutra in NSF for Sport GMP and Health Canada registered facilities.
Every Blonyx product is tested by our manufacturers and third-party lab partners, confirmed to be free of banned substances and contaminants.
Locate the batch number on your product and view its test results here.
About this product
Benefits
How to use
Ingredients
What to expect
Third-party test results
Effective Hydration Is More Than Just Electrolytes
Hydra+ is designed around the system your body uses to absorb fluids. By combining electrolytes and carbohydrates in functional amounts to activate the Sodium-Glucose Linked Cotransporter 1 (SGLT1) system in the small intestine, it supports rapid fluid uptake, electrolyte replacement, and athletic performance without the excessive salt or sugar found in many hydration products.
Blonyx Hydra+
Typical Sports Drinks
Electrolyte-Only Drinks
Supports rapid fluid absorption
Sodium + carbs activate the SGLT1 system
Activates SGLT1, but often with excess sugar
Missing the carbs needed to activate SGLT1
Replaces electrolytes lost in sweat
Yes, using a balanced electrolyte profile
Yes, but varies highly by product
Yes, but often focused primarily on sodium
Built for athletic performance
Performance-first formula that's easy on the stomach
Can cause GI issues at high concentrations
Better for casual hydration
Made with real food ingredients
Fruit juice, coconut water, sea salt, and organic cane sugar
Often highly processed ingredients
Often artificial flavours and sweeteners
Keeps palate fatigue at bay
Light, refreshing fruit juice juice taste
Often very sweet, salty, and artificial tasting
Often over-salted and artificial tasing
What Athletes Are Saying
Build Your Nutrition System
Pair Hydra+ with these products for a complete, foundational system that supports performance, recovery, and consistency.
Save up to 15% with the System Builder or a new subscription.
Everything You Get With Your First Order
You'll receive these tools to help you use your Hydra+ consistently and correctly. We'll be with you every step of the way.
Digital product user guides with practical, step-by-step guidance
A lacrosse ball for relieving tight muscles and on-the-go recovery
First month check-in support with resources to help you stay consistent
Weekly learnings and bite-sized breakdowns of the latest research*
Our better performance, 100% money back guarantee**
*Requires a subscription to the Blonyx Research Update sports science newsletter
**Learn more about our our better performance, 100% money back guarantee here
Frequently Asked Questions
Hydra+ is designed to support more efficient hydration in athletes who need to perform under high stress and recover effectively afterward. Rather than relying on large amounts of sodium or sugar, it combines a balanced electrolyte profile with a small amount of carbohydrates to activate the Sodium-Glucose Linked Cotransporter 1 (SGLT1) system, speeding water movement into the body. Hydra+ is also made with real food ingredients like fruit juice and coconut water, creating a light, refreshing drink that's easy on the stomach and enjoyable to use throughout long training sessions, races, competitions, and recovery.
Many sports drinks are formulated around the idea that athletes should replace every bit of sodium lost through sweat. However, research shows that the body is capable of tolerating mild levels of dehydration during exercise and that small losses in body water between 0–2% can actually improve performance in some situations, a concept known as tactical dehydration.
Hydra+ can be used before, during, and after training depending on your goals.
- Before training: Ensures you start your session well hydrated.
- During training: Replaces fluids, electrolytes, and carbohydrates lost through sweat.
- After training: Supports rehydration and recovery, especially after long, intense sessions and races.
You can also use Hydra+ throughout the day to support hydration, particularly in hot weather.
Yes, Hydra+ is made with simple ingredients and contains no artificial flavours, colours, or sweeteners. Many athletes find it easier to tolerate than heavily flavoured or highly salted sports drinks.
Electrolytes are minerals like sodium, potassium, calcium, and magnesium that help regulate fluid balance, muscle contractions, and nerve signalling. When you sweat, you lose electrolytes—particularly sodium. Replacing them helps your body absorb and retain water more effectively while supporting normal muscle function.
Common signs that you may need more fluids and electrolytes include:
- Excessive thirst
- Dark-coloured urine
- Headaches
- Fatigue
- Reduced exercise performance
- Muscle cramps or weakness
- Feeling unusually sluggish
If you're exercising in warm conditions or sweating heavily, paying attention to both your fluid and electrolyte intake can help you maintain performance and hydration status, and most importantly, stay safe.
It depends on your environment and activity level. If you're spending time in hot weather, working outdoors, travelling, injured, or simply sweating more than usual, an electrolyte supplement can help support hydration even when you're not exercising.
Yes, Hydra+ is 100% vegan and contains no animal-derived ingredients. It is made from fruit juice powders, coconut water powder, organic cane sugar, sea salt, and naturally occurring electrolytes.
What makes Hydra+ different than typical sports drinks?
Why doesn't Hydra+ contain as much sodium as other sports drinks?
Should I use Hydra+ before, during, or after exercise?
Is Hydra+ safe for sensitive stomachs?
What are electrolytes and why do I need them?
How do I know if my electrolyte levels are low?
Should I take electrolytes even when I'm not training?
Is Hydra+ vegan?
Certifications and Third-Party Testing
Train with confidence knowing all Blonyx products are tested by our manufacturers and third-party lab partners, confirmed to be free of banned substances and contaminants.
NSF for Sport GMP Registered
Hydra+ is manufactured in partnership with Brand Nutra in NSF for Sport GMP registered facilities.
Health Canada Registered
All of our manufacturing facilities are registered and compliant with Health Canada.
Third-Party Tested
Every batch is tested by our manufacturers and third-party lab partners. See the results.
More About Hydra+ and Hydration
Find guides and articles from our experts, stories of athletic ambition, and bite-sized summaries of the latest sports science research on the Blonyx Blog.
Hydration Strategies for Short and Long Training Sessions
Learn how your hydration needs change based on training duration and intensity, and how to tailor your fluid intake for optimal performance.
What You Need to Know About Training in Hot Climates
Discover how heat affects your body, performance, and hydration needs, plus practical strategies to stay cool, perform well, and recover faster.
Why You Don’t Need So Much Salt in Your Hydration Drink
Many sports drinks contain more sodium than most athletes need. Here's why a more balanced approach may help you perform and feel better.