Blonyx Lacrosse Ball
$12.00
Scroll down to learn how to use it!
Lacrosse balls are a great tool to help with mobility and muscle soreness. These firm rubber balls can be used to massage any problem areas and relieve pain, improve function in sore muscles, increase joint range of motion and more.
Think of them as your personal massage therapist, easy access to pain relief 24/7.
Product Details
- Made from 100% natural rubber
- Each ball is 63.5mm in diameter
11 lacrosse ball stretches for injury recovery & maintenance on your body:
Meet Jen Dieter, Physical Therapist and 8 times CrossFit Games athlete
Warm up for running, jumping and improved balance
Recover from foot pain
Improve shoulder pain
Fight back and hip pain
Second stretch for back and hip pain
Hip maintenance
Improve lower back pain
Pec stretch for upper body mobility
Pec mobilization and shoulder pain stretch
Reduce upper trap tightness
