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Blonyx Lacrosse Ball


Scroll down to learn how to use it!

Lacrosse balls are a great tool to help with mobility and muscle soreness. These firm rubber balls can be used to massage any problem areas and relieve pain, improve function in sore muscles, increase joint range of motion and more.

Think of them as your personal massage therapist, easy access to pain relief 24/7.

Product Details

  • Made from 100% natural rubber
  • Each ball is 63.5mm in diameter

Blonyx Lacrosse Ball


11 lacrosse ball stretches for injury recovery & maintenance on your body:

Meet Jen Dieter, Physical Therapist and 8 times CrossFit Games athlete

Warm up for running, jumping and improved balance

Recover from foot pain

Improve shoulder pain

Fight back and hip pain

Second stretch for back and hip pain

Hip maintenance

Improve lower back pain

Pec stretch for upper body mobility

Pec mobilization and shoulder pain stretch

Reduce upper trap tightness

Improve neck pain


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