Egg White Protein Isolate - Single Serving
Performance & recovery support • 1 serving
Complete, easy-to-digest protein made from real food ingredients to help your muscles adapt and recover.
20g of clean protein
Dairy & gluten free
Just 7 ingredients
Chocolate milk flavour
Free shipping over $75 • 100% money back guarantee
The first protein powder of its kind, designed to be as close as possible to the real foods athletes should be eating.
Egg White Protein Isolate is an easy-to-digest, real food protein powder made with just 7 natural ingredients. Through a unique filtration process, the bitterness, frothing, and strong egg taste typically associated with egg proteins are removed while preserving the complete amino acid profile that makes eggs one of the highest-quality protein sources available for muscle repair, growth, and daily function. The result is a minimally processed protein powder that tastes like chocolate milk, mixes smoothly, and is easy on the stomach. It also contains lower levels of heavy metals compared to whey and plant-based protein powders.
With 20g of protein per scoop, this is a simple, effective way to give your body the protein it needs without compromise.
- Support muscle repair and growth so you can adapt to training and come back stronger
- Recover more effectively between sessions and maintain consistency over time
- Hit your daily protein requirements, even when whole foods aren't practical
- Fuel without digestive discomfort that can interfere with performance
- Be confident in what you’re putting in your body with a short, purposeful ingredient list
Read the research on egg white protein isolate.
Mix 1 scoop with 8oz of your preferred liquid and consume within 1 hour of training, or as needed to achieve your daily protein requirements.
Do not mix with hot liquids. This is an egg-based, real food product—it will scramble.
Read our Egg White Protein Isolate user guide to learn how to get the most from your sports nutrition.
Egg White Protein Isolate is made with just 7 natural ingredients sourced from real foods:
- Egg white protein isolate: A complete, high-quality protein that supports muscle repair, recovery, and lean muscle development.
- Organic cane sugar: Adds a touch of sweetness and a small amount of carbohydrates to support energy availability during recovery.
- Cocoa powder: Provides a real chocolate flavour along with naturally occurring antioxidants.
- Natural chocolate flavour: Enhances the familiar chocolate milk taste using naturally derived flavouring.
- Guar bean gum: A plant-based fibre that improves texture and mixability for a smoother shake.
- Purified sea salt: Enhances flavour and provides trace electrolytes to support rehydration.
- Sunflower lecithin: A natural emulsifier that helps the powder mix easily for a smooth, clump-free drink.
Egg White Protein Isolate is a protein powder that’s easy to drink, easy to digest, and consistent day after day.
- Easy digestion: Light and easy on your stomach, without the bloating or heaviness often associated with protein powders.
- No stomach discomfort: Made with minimal processing, no dairy, and no gluten, so you don't have to worry about digestive issues getting in the way.
- Silky, smooth chocolate milk taste: A clean, familiar chocolate flavour that isn’t overly sweet or artificial, with a smooth texture that mixes well with any liquid of your choice.
Egg White Protein Isolate is manufactured with Brand Nutra in NSF for Sport GMP and Health Canada registered facilities.
Every Blonyx product is tested by our manufacturers and third-party lab partners, confirmed to be free of banned substances and contaminants.
Locate the batch number on your product and view its test results here.
About this product
Benefits
How to use
Ingredients
What to expect
Third-party test results
How Egg White Protein Compares
One of the questions we get asked most often: How do egg whites compare to other types of protein like whey and plant proteins?
Egg Whites
Whey
Casein
Soy
Pea
Protein Efficiency Ratio (PER)*
3.9
3.2
2.5
2.2
2.1
Biological Value (BV)**
100
104
77
74
65
Digestibility
High
High
High / Slow
Moderate
Moderate
Taste & Texture
Neutral / Smooth
Creamy / Smooth
Creamy / Thick
Earthy / Grainy
Mild / Smooth
Processing Level
Minimal
Moderate
Moderate
High
High
Common Allergens
Eggs
Dairy
Dairy
Soy
None
*Protein Efficiency Ratio (PER): Measures how effectively a protein supports growth and tissue building by comparing weight gain to the amount of protein consumed.
**Biological Value (BV): Measures how efficiently the body absorbs and retains a protein's amino acids for use in muscle repair, recovery, and other physiological functions.
What Athletes Are Saying
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Everything You Get With Your First Order
You'll receive these tools to help you use your Egg White Protein Isolate consistently and correctly. We'll be with you every step of the way.
Digital product user guides with practical, step-by-step guidance
A lacrosse ball for relieving tight muscles and on-the-go recovery
First month check-in support with resources to help you stay consistent
Weekly learnings and bite-sized breakdowns of the latest research*
Our better performance, 100% money back guarantee**
*Requires a subscription to the Blonyx Research Update sports science newsletter
**Learn more about our our better performance, 100% money back guarantee here
Frequently Asked Questions
Egg White Protein Isolate is made using a unique filtering process that keeps it as close to real food as possible. Egg whites are separated and filtered to remove compounds that affect taste and digestibility, then gently air-dried into a protein-rich powder. This powder is then blended with just 6 other ingredients to create the finished product.
Egg white protein stands out as one of the highest-quality protein sources available, combining strong nutritional value with excellent digestibility and tolerance.
- Quality and efficiency: Egg white protein has a Protein Efficiency Ratio (PER) of 3.9 and Biological Value (BV) of 100, second only in BV to whey protein's 104.
- Flavour and digestibility: Egg white protein has a neutral taste and smooth texture, without the chalkiness often associated with protein powders. It's highly digestible and less likely to cause GI issues are common with lactose-containing whey or fibre-rich plant proteins.
- Low risk of irritants: Egg white protein is generally well-tolerated and less likely to cause allergic reactions compared to dairy-based proteins or common plant allergens like soy. Unlike plant-based proteins, egg white protein does not accumulate heavy metals from soil contamination.
Egg White Protein Isolate is ideal for athletes who want a clean, reliable source of protein to support training and recovery, especially those who:
- Prefer a real food-based, minimally processed option
- Experience digestive issues with dairy or plant-based proteins
- Need a convenient way to meet daily protein requirements
- Want consistent protein intake to support long-term performance
Egg White Protein Isolate is made using egg whites sourced from European farms held to high quality and food safety standards. This ensures a consistent, high-purity protein source you can rely on day after day.
Taking Egg White Protein Isolate consistently alongside your training is more import than exact timing. However, it's often recommended to consume your protein within 1 hour of training when your muscles are most receptive.
Most athletes benefit from 1.5–2.0g of protein per kilogram of body weight daily, depending on training demands. A practical target for many is around 1.5g per kilogram of body weight per day to maintain lean mass and support recovery, adaptation, and consistent performance.
How is Egg White Protein Isolate made?
What makes egg white protein different?
Who should use Egg White Protein Isolate?
Where is Egg White Protein Isolate sourced?
Is there a best time to take Egg White Protein Isolate?
How much protein should I consume daily?
- Tastes just like chocolate milk which is a huge bonus... it's so easy to drink.
- Great ingredient list, tastes way more natural than the other proteins I've tried.
- Very chocolate tasting flavour goes down easy all natural taste great
Nicest tasting Protein Powder. Used Blonyx for a while and its both my Hydration and Protein choice.
Recipe Tip: 1 Scoop of Egg White Protein, 150mml water, Ice and a double shot of expresso. Great Way to start a day post swim workout !!
I acknowledge that there are a LOT of protein powders to choose. And you want to get the most of the product you choose. What is hands down the best part of this protein powder is the ease with which it mixes and the clean taste that it has. It does not feel heavy like many whey protein powders do. I like that it is a simple and straight to the point protein. What I am looking forward to is trying it in some of my home-made nutrition products that I take on my long rides! Well done Blonyx :)
#inmyelement / Element Race Team
I'm an American - we love our protein supplements. I tried this for the first time this week and it completely blew me away how delicious it is! Absolutely worth a few carbs in the mix!!!! Love this and can't wait to see future additional flavors!!
I believe egg protein is a very good source to help build and repair muscles. Similar to HMB the flavor isnt the greatest, need to mix with quite a bit of things to make it taste decent, no chance I could mix in a shaker with water. However, this tells me there isnt piles of filler and the quality is more than likely not compromised. I would buy again.
I knew right away how clean this product was when I tried it. It’s not sweet like all the others you buy on the shelf. It has a hint of chocolate and taste like a real chocolate milk mixed with just enough syrup. This is what I want as an athlete. No fillers, little sugar, pure fuel!
Light taste, pure nutrition, perfect for lactose intolerant, mindful eaters
Recommended by my coach as an alternative to Whey - it's sooooo good.
Yes, it’s an awesome product but it’s too expensive. I couldn’t afford it every month
Blonyx Egg White Protein is great. It helps me hit my protein intake for the day with real food, tastes great, and I don´t feel guilty for taking it.
With all the processing that goes into other protein supplements, the Blonyx option is clean and I know whats going into my body. This is my new go to.
Products great!! I accidentally blended the desiccant and drank itt
I use Blonyx Egg White Protein Isolate almost daily. It is the most digestible protein powder I've found, and easy to mix up on its own with water or to add to a smoothie. The only negative for me is that for smoothies it is too sweet. It might be nice to have an unsweetened version for that purpose.
I really enjoyed the taste of the product, however, I noticed it gave me stomach issues which was surprising since it's not made from whey and eat eggs all the time w/o any issues.
Hi Shakis,
Thank you for sharing your experience and for the kind words about the taste! We're sorry to hear it caused some stomach discomfort, that's not what we want for you.
We're sorry to hear your stomach didn't agree with it. Even with clean, real-food ingredients, everyone's digestive system reacts differently. Starting with a smaller serving or taking it with food can sometimes make a big difference.
We'd love to help you find what works best for you and keep you moving toward your goals.
Super happy I decided to try this cause it’s not only tasty but it doesn’t hurt my stomach. Most protein powders are okay but I really appreciate the subtle flavor of this stuff. Highly recommend!
From all protein powders we have tried (and there were many!) this is by far my husband's favorite! I love how natural and simple the list of ingredients is and there's no gassy concerns (like regular albumin products have). Great alternative to Whey Protein
Great taste and consistency with products
Excellent product, but very expensive.
I used to take PacificHealth Labs which is also really good expensive as well and impossible to get if you living in Canada.
I really want to continuo but they need to have a big package maybe for 02 months.
A couple of fellow run club members told me about the protein powder, so I thought I'd give it a try.
I'm a couple weeks in to my bag now and have mixed it with various frozen fruits and every smoothie has tasted great.
It's a great product, for after a run or workout. It is extremely smooth, tastes great and does not cause any GI issues.
I'm happy I decided to try this product.
My only suggestion would be that I'd love to see a vanilla option come out, if Blonyx decides to make a second flavor.
5 stars for sure!
It will definitely be a repeat purchase...
As someone who is allergic to dairy, I was having reactions to using whey protein powder. I was so happy to find Blonyx Egg White Protein Isolate. I mix it with almond milk for a delicious drink post-workout. I also love that the ingredient list is so much more simple than the whey protein powder I was using. A tasty product that helps me meet my needs for protein and without an allergic reaction!
Best protein I’ve ever had! Mixes well, no clumping, tastes is 10/10, no grit at all, not sweet, and no stevia 🎉 Only wished it came in more flavours, but can complain about chocolate, it’s great!!
This protein powder is a family favourite- not grainy or chalky and mixes very well. They did include a big scoop with both of my orders.
I received my order with a tiny 4 gram scoop; emailed to check on it but no response
Hi Kendra,
Thanks for your feedback!
Unfortunately, there was a mistake during production, and a scoop for Creatine was included instead of the one for Egg White Protein. We're happy to send you the correct scoop size if you'd like.
Apologies for the inconvenience! In the meantime, to get the correct 37g dose, you can use 2 tablespoons or 5 heaped teaspoons.
Please let us know if you’d like the correct scoop, and we’ll send it right away. Thank you for your understanding!
Best regards,
Alina
Operations Coordinator
The egg white powder I give a two thumbs up to. The packaging needs to be improved it should come with a scoop that is a single serving not a small scoop that you need to figure out how many equal a serving. I ended up using a scoop from another product that was a single serving.
Like to think Blonyx Protien Powder helped me get through a bout of COVID.
Tested positive for 4 days then clear.
Shakes (one a day) helped. Easy to digest, flavour cut through tastebud malaise and energy level, once clear, was great.
Not looking forward to next infection, but now, better prepared.⁸
Blonyx Egg White Protein Isolate
The Blonyx egg white protein is a great product. So far I have just used it in baking to add protein and it is fantastic. It is very smooth, mild chocolate taste and doesn't have the aftertaste of a lot of proteins.
Blonyx have absolutely crushed it with this product, mixes well, tastes great and is really effective. Outstanding company, best supplements out there.
Perfect! We use it in our cereal while hiking long hours. There is no egg flavor at all 😊
Certifications and Third-Party Testing
Train with confidence knowing all Blonyx products are tested by our manufacturers and third-party lab partners, confirmed to be free of banned substances and contaminants.
NSF for Sport GMP Registered
Egg White Protein Isolate is manufactured in partnership with Brand Nutra in NSF for Sport GMP registered facilities.
Health Canada Registered
All of our manufacturing facilities are registered and compliant with Health Canada.
Third-Party Tested
Every batch is tested by our manufacturers and third-party lab partners See the results.
More About Egg White Protein Isolate
Find guides and articles from our experts, stories of athletic ambition, and bite-sized summaries of the latest sports science research on the Blonyx Blog.
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5 Blonyx Egg White Protein Isolate Recipe Ideas
Make it easier to hit your daily protein requirements with easy recipe ideas from Blonyx athletes and the Blonyx team.