Sports Nutrition for Marathon Swimmers
Everything you need to prepare for a race.
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What You Can Expect
Insights from swimming coach Stewart Scott
Get coach Stewart's take on sports nutrition and what he does to help swimmers prepare for a race.
How to fuel for marathon swimming
Understand what your body loses when you race that you absolutely need to replenish.
Supplements that support performance
Learn the supplements that have a perceptible impact on your swimming performance.
How to dose and time these supplements
Learn how and when to incorporate them into your training and nutrition routines.
What to look for while shopping
Save time and money by avoiding products that don't actually work.
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These products help you train harder, recover faster, and perform your best.
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Best if you're not sure what works for you.
More Resources for Swimmers
How Beet Juice Improves Your Athletic Performance
Discover the performance benefits of beet juice's key ingredient, nitrates, and the best way to get them.
4 Reasons Why You Should Take Creatine As An Endurance Athlete
Learn the benefits of using creatine as an endurance athlete and its impact on your athletic performance.
Active Recovery for Athletes: Benefits and Best Practices
Learn what active recovery is, and the why, when, and how behind incorporating it into your training routine.