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Olympic lifter preparing for a lift

Infographic - The Olympic Lifts... Are You Putting Your Feet Where They Should Be?

Olympic lifts aren’t just about strength—they’re about precision. Where your feet land during a snatch, clean, or jerk can make or break your lift.

Check out this visual guide from FuBarbell, and if you're looking to build explosive power to match your technique, explore our science-backed supplements for power athletes.

 

Olympic lift technique guide

 



If you learned something new from this article and are curious to know more, check out the Blonyx Blog or head to our growing list of weekly sports science research summaries where we help you further improve your athletic performance by keeping you up to date on the latest findings.

 

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