Why Are Creatine and HMB the Dynamic Duo for Endurance & Strength?
Learn why creatine and HMB are one of the most powerful and effective supplement combinations for athletes.
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How to Fuel Smarter for HYROX®
Real-world, science-backed sports nutrition and training insights with 9x race finisher and certified HYROX coach, Kyle Vis.
With Kyle VisCertified HYROX™ coach
What’s inside
Everything in the HYROX guide.
A practical guide you can use in training, with Kyle’s own approach to fuelling, supplements and race preparation.
- 1
How to fuel for your next HYROX race
Understand what your body loses when you race that you need to replenish.
- 2
Supplements that improve your performance
Learn about what will have a real, perceptible impact on your training.
- 3
How to dose and time your supplements
Learn how and when to incorporate them into your routine properly.
Free guideBlonyx sports nutrition
The HYROX Guide
With Kyle Vis
Get the free HYROX guide.
Meet your guide
Kyle VisCertified HYROX™ coach
HYROX combines aerobic capacity, metabolic conditioning, strength, and the skill of running into an exciting sport for everyone. You’ll need to incorporate each of those elements into your training, along with the right attitude and mentality, to truly achieve your best result.
Get his take on sports nutrition and how to prepare for a HYROX race.
@hyroxkyle
Your Blonyx System
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The Hybrid System
The products Kyle talks about, organized into layers. Connect Strava to see which ones lead for your training.
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Free guide
Get the HYROX Guide.
Kyle’s approach to fuelling, training and race preparation, in one free download.
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