BLONYX CYCLING SYSTEM
Ride Stronger.
Fuel Smarter.
Recover Ready.
An evidence-based sports nutrition system that adapts with your training,
from daily foundations to fuelling long rides, recovery, and race-day performance
An evidence-based sports nutrition system that adapts with your training, from daily foundations to fuelling long rides, recovery, and race-day performance.
The Blonyx Cycling System
An evidence-based cycling sports nutrition system for training, recovery,
and race-day performance. Connect Strava to personalize your system.
An evidence-based cycling sports nutrition system for training, recovery, and race-day performance. Connect Strava to personalize your system.
The Cycling System at a Glance
1. Fundamentals
Start here and repeat daily to build the foundation for stronger, more consistent riding.
2. Training Support
Fuel and hydrate to match the demands of long rides, key sessions, heat, and race prep.
3. Recovery & Adaptation
Repair, rebuild, and adapt as your riding volume, intensity, and training load increase.
4. Power & Performance
Add support for the decisive moments: climbs, surges, breakaways, sustained efforts, and race day.
Tailor the System to Your Cycling
Choose the rider type that best matches how you train to see which System focuses are most relevant to you.
Casual Rider
1–2 rides per week • Start with the fundamentals and fueling for regular rides, gym work, and consistency.
Consistent Rider
3–4 rides per week • Add recovery support for long rides, structured training, hard sessions, and adaptation between rides.
Competitive Rider
5+ rides per week • Use a full system approach for race-focused training, recovery, power, and high performance.
Explore the Cycling System
See the products in each System focus, what they support, and where they fit into your training.
HMB+ Creatine
30 day supply • $66.00
A daily foundation for building strength, supporting recovery, and improving training quality on the bike.
- 5g of creatine supports strength, power output, and muscle energy availability
- 3g of HMB supports muscle health, recovery, and long-term athletic performance
- Best for: Improving strength, training consistency, and training quality
HMB Sport
30 day supply • $55.00
Daily muscle support for cyclists who want better recovery and consistency without added creatine.
- 3g of HMB supports muscle health, recovery, and long-term athletic performance
- Creatine-free support for cyclists avoiding creatine or limiting changes in body mass
- Best for: Improving training consistency and quality
Egg White Protein Isolate
20 servings • $65.00
Simple daily protein support to help your muscles repair, adapt, and keep up with regular training demands.
- 20g of complete, real food protein supports routine muscle maintenance
- Easy on the stomach to minimize discomfort and maximize absorption
- Best for: Meeting daily protein requirements when whole food intake can't keep up
Hydra+
30 servings • $45.00
Real-food electrolytes and carbs to support hydration, energy, and performance during longer rides and hot conditions.
- Electrolytes and carbs from real foods support rapid hydration and sustained performance
- Helps replace fluids and electrolytes lost through sweat during training
- Best for: Long rides, key sessions, races, hot weather, and daily hydration
Beet It Sport Top Up 100
12 servings • $60.00
Fast carbs and nitrates to support sustained energy during long rides, races, and key training sessions.
- 30g of carbs with a 2:1 glucose-to-fructose ratio for quick and sustained energy
- 100mg of dietary nitrates support endurance and muscle function during longer efforts
- Best for: Key sessions and races lasting over 60 minutes
Beet It Sport Nitrate 400
15 servings • $68.00
A concentrated nitrate shot to support endurance performance before long rides, races, and key sessions.
- 400mg of dietary nitrates improve blood flow, muscle function, and endurance
- Helps muscles work more efficiently with less perceived effort
- Best for: Long rides, key sessions, and races lasting over 90 minutes
HMB+ Creatine
30 day supply • $66.00
Daily support for muscle resilience, recovery, and adaptation through hard rides and heavy training blocks.
- 5g of creatine replenishes muscle energy and supports recovery between hard efforts
- 3g of HMB reduces muscle damage, soreness, and speeds new protein production
- Best for: Recovering faster between training sessions, races, and during training blocks
Egg White Protein Isolate
20 servings • $65.00
Complete protein to help repair muscle, support adaptation, and meet recovery needs after riding.
- 20g of complete, real food protein supports muscle repair, adaptation, and growth
- Easy on the stomach to minimize discomfort and maximize absorption
- Best for: Supporting increased recovery demands during heavy training and race prep
Beet It Regen Cherry+
15 servings • $65.00
Tart cherry and beetroot support to help you recover from demanding rides, races, and high-volume blocks.
- Antioxidants and polyphenols from tart cherry support strength recovery and reduce soreness
- Dietary nitrates from beetroot juice support blood flow, oxygen delivery, and muscle function
- Best for: Recovering more easily from hard sessions, races, and periods of high volume
Beet It Sport Nitrate 400
15 servings • $68.00
Dietary nitrate support to help improve endurance performance and sustain hard efforts when the pace lifts.
- 400mg of dietary nitrates improve blood flow, muscle function, and endurance
- Improves oxygen efficiency and muscle function during sustained efforts
- Best for: Time trials, hill climbs, breakaways, and rides or races lasting over 90 minutes
HMB+ Creatine
30 day supply • $66.00
Strength and power support for repeated surges, climbs, sprints, and high-output efforts on the bike.
- 5g of creatine increases muscle energy availability for repeated, high-power efforts
- 3g of HMB supports muscle resilience during periods of high volume or competition
- Best for: Sprints, surges, attacks, and hill climbs
Beta Alanine
30 day supply • $40.00
Daily support for sustaining hard intervals, climbs, breakaways, and repeated efforts under fatigue.
- 6g of beta-alanine delays fatigue during intense, repetitive efforts lasting 1–4 minutes
- Buffers muscle acidity to help sustain higher-intensity efforts for longer
- Best for: All-out sprints, repeated attacks, hill climbs, and short time trials
Build Your Personalized Cycling System
Add the products that meet your training demands best. To make staying consistent easier, start a subscription and save 15%.
Why Cyclists Train With Blonyx
Every product in the Cycling System is selected for a clear role, backed by evidence, and built for real training.
“I’m training with Blonyx to fuel my post-elite ambitions, and I use their products every day. I like that they’re rooted in science and thoroughly researched, so I’m confident that what I’m putting in my body is purposeful and it’s going to help me perform my best.”
Rob Watson – RBC GranFondo Whistler Top-10 Finisher, Coach, Ex-Pro Runner
"I've been taking HMB+ Creatine and Beta Alanine for nearly two years, and while I've gained significant stamina and strength, I notice my focus has become sharper than ever, allowing me to mentally recover faster and improve my attention."
Melanie Katcher – Instinct Racing, RBC GranFondo Whistler Podium Finisher
"Blonyx Hydra+ is in my bottles for every training ride, lifting session, race, and recovery session. It tastes like real fruit juice and keeps me hydrated no matter how intense the effort is. I trust it day in and day out keep me going when it really counts."
Orien Massey – Red Truck Racing, RBC GranFondo Whistler Podium Finisher
Evidence-Based Ingredients
We only use what's consistently shown to support or improve performance, and nothing more.
Built for How Real Athletes Train
We know training isn't always predictable, so your sports nutrition has to adapt with you.
Third-Party Banned Substance Testing
All Blonyx products are tested by our manufacturers and lab partners for banned substances.
Committed to Your Athletic Ambition
We'll help you use your sports nutrition correctly and consistently every step of the way.