Beet-It Sport Nitrate 400 - Single Shot

Nitrates are naturally occurring compounds made of nitrogen and oxygen that are found in various foods like beets, spinach and arugula.

When you drink beet juice, nitrates are absorbed into your bloodstream and transported to your salivary glands, where bacteria in your mouth convert them into nitrite. Once you swallow the nitrite-rich saliva, it’s reabsorbed back into your bloodstream and transported throughout your body and to your muscles.

In your muscles, nitrite is further converted into nitric oxide, a compound that enhances athletic performance due to its role in vasodilation (widening of the blood vessels) and muscle contractility (increasing the force of contractions).

Drink 1 shot 2–3 hours before training. When training for a competition, drink 1 bottle every day for 6 days prior to the event and drink 2 shots on the day of the event.

Check out our Beet It Sport User Guide for more detailed usage instructions.

You’ll start to notice you maintain a higher training intensity more easily and comfortably within 2–3 hours of drinking Beet It Sport Nitrate 400. This will become more noticeable as you drink beet It Sport consistently and nitric oxide builds up in your muscles.

You might notice the effects of taking Beet It Sport Nitrate 400 more quickly when you pair it with our other performance products like HMB+ Creatine, HMB Sport and Beta Alanine.

• Concentrated beet juice
• Lemon juice

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Beetroot juice can enhance exercise performance by reducing the oxygen cost of exercise and delaying fatigue. Beetroot juice provides dietary nitrates that increase plasma nitrite levels and reduce systolic blood pressure. During moderate exercise, beetroot juice lowers muscle oxygen extraction, making it more efficient. In high-intensity exercise, it reduces the oxygen uptake slow component and extends the time to exhaustion by about 16%.

Beet It Sport Nitrate 400 improves endurance performance in runners, cyclists, and triathletes by enhancing cardiorespiratory efficiency. The nitrates in beetroot juice increase nitric oxide levels, leading to vasodilation and improved circulation. This reduction in oxygen cost during exercise allows athletes to use oxygen more efficiently, boosting overall endurance.

Beet It Sport Nitrate 400 improves explosive performance by enhancing muscle power and reducing fatigue during high-intensity activities. The nitrates boost nitric oxide levels, resulting in better blood flow and muscle function. Consequently, during explosive exercises like sprinting or jumping, muscles receive more oxygen and nutrients, which enhances explosive performance.

The science behind beet juice supplementation has exploded over the last decade, with over 150 published studies focusing on its impact on training humans. The vast majority of these studies used the Beet It Sport Nitrate 400 beet juice shot product, as it’s the only beet juice product to guarantee 400mg of dietary nitrates per dose.

Beet It Sport Nitrate 400 improves sprint performance by enhancing muscle efficiency and reducing fatigue during short, intense bursts of activity. The dietary nitrates raise nitric oxide levels, which facilitates improved blood flow and oxygen delivery to muscles. This means that during a 30-second all-out sprint, muscles can function more effectively and maintain higher power output.

Beet It Sport Nitrate 400 increases the volume of training an athlete can do during strength training by enhancing muscle endurance and reducing fatigue. The nitrates elevate nitric oxide levels, enhancing blood flow and oxygen supply to muscles. This allows for more efficient muscle performance and sustained high-level activity, enabling athletes to complete more repetitions before fatigue sets in.

Beet It Sport Nitrate 400 improves time trial performance by enhancing endurance and reducing the oxygen cost of exercise. The dietary nitrates boost nitric oxide levels, causing blood vessels to expand and improving blood circulation. This ensures that during high-intensity endurance activities like time trials, muscles receive a greater supply of oxygen and nutrients, allowing athletes to maintain peak performance for longer durations.