Beet-It Sport Nitrate 400 (Single Shot Sample)
Ready to commit? Order a box of 15 shots instead.
If you can’t “beet” them, join them.
We have partnered with Beet-It USA to bring Beet-It Sport to the athletic community we serve. Beet-It Sport is the best beet juice product for athletes on the market and the only one to provide a consistent 400mg dose of nitrates with each dose. Nitrates improve the efficiency of mitochondria in the muscle and increase blood flow enabling you to move faster and resist fatigue for longer in your training.
Beet It Sport is Informed-Sport certified and has been extensively adopted by both the research community and the elite sports world.
The basics:
About Beet-It Sport
Beet-it Sport is a single 70ml shot of concentrated beet juice with a dash of lemon juice. It was designed to provide a full 400mg of nitrates in line with the International Olympic Committee’s recommendations for improving performance.
Each shot comes in a pocket-sized recyclable bottle. We sell these in boxes of 15 which, for most people, will last about a month.
Beet-It Sport is Informed Choice for Sport certified which means every batch is tested for banned substances.
How to use Beet-It Sport
For the best results, take Beet-It Sport 2-3h before training.
If training for a specific event, use Beet-It Sport daily for 6 days prior to a competition or race. Take two shots on race day for maximum effect.
How will Beet-It Sport help me increase my athletic performance?
The 400mg of nitrates provided by Beet-It Sport increases the efficiency of mitochondria in the muscle which reduces the oxygen cost of exercise by 5% and delays the onset of fatigue by 5-16%. It also increases blood flow to working muscles. Taking Beet-It Sport ~2h before training will enable you to move faster for longer. It’s ideal for endurance and team sports athletes as well as athletes doing interval training.
The science behind beet juice supplementation has exploded over the last decade, with over 150 published studies focusing on its impact on training humans. The vast majority of these studies used Beet-It’s Sport 400 beet juice shot product, as it’s the only beet juice product to guarantee 400mg of dietary nitrates per dose.
What type of athlete is Beet-It Sport for?
Beet-It Sport will help endurance athletes run faster, for longer, and will help team sport athletes run more, fatigue less and perform better. It also helps improve power output, interval training and sprint performance.
What type of athlete is Beet-It Sport NOT for?
While research is growing, it's not clear if beet juice improves recovery.
We’ll update this once we see more studies published.
What the research shows:
Beet-It Sport reduces the oxygen cost of exercise by 5% and delays the onset of fatigue by 5-16% Research also shows it has the following impact on different athlete types:

Improves endurance performance (runners, cyclists)

May improve explosive performance

Improves sprint performance

Enables more reps when strength training

Improves time trial performance in cyclists
How dietary nitrates help to improve your performance:
- After consuming nitrate-rich beetroot juice, nitrate is absorbed into the bloodstream and taken up by the salivary glands, before being converted to nitrite by bacteria in the mouth.
- Nitric oxide is important for several processes that influence exercise performance, including vasodilation (widening of blood vessels) and muscle contractility (increase in the force of contraction).
- Nitrite is then swallowed, absorbed into the bloodstream and transported around the body. Nitrite can be converted to nitric oxide in the blood and in various organs including muscle.
