Irish national weightlifter, head coach at HD Barbell Club, and Blonyx educator Sean Brown offers some advice on how to be more efficient when cycling a barbell.
Sean Brown Version 2 from Blonyx on Vimeo.
Irish national weightlifter, head coach at HD Barbell Club, and Blonyx educator Sean Brown offers some advice on how to be more efficient when cycling a barbell.
Sean Brown Version 2 from Blonyx on Vimeo.