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Blonyx Strength & Power Bundle

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  • Free shipping on orders over $75
  • 100% money-back guarantee
Description

The Strength & Power Bundle is curated for athletes targeting greater strength and power output, and includes HMB+ Creatine, Beta Alanine and Egg White Protein Isolate. HMB+ Creatine boosts your explosive strength while reducing muscle damage and soreness, so you can train harder and recover faster. Beta Alanine increases your endurance by buffering lactic acid buildup, allowing you to train at a higher intensity for longer. Egg White Protein Isolate is a real-food protein source that supports muscle growth, repair, and overall health without causing digestive issues like other protein powders can. Together, these products offer a comprehensive approach to sports nutrition that accelerates your athletic progress.

 

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What you get in your first order
  • 1 HMB+ Creatine
  • 1 Beta Alanine
  • 1 Egg White Protein Isolate
  • Product user guides
  • 1 recovery lacrosse ball
  • Guided support direct in your inbox
  • Weekly sports nutrition research updates

Blonyx Strength & Power Bundle

$160.00

What You Get From Us

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Step-by-step guided support

You'll get access to product user guides and first-month guidance to ensure you see a positive impact on your performance.

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Better performance guarantee

If you use products in this bundle as directed and don't see a positive impact on your performance, we’ll refund your money.

More About the Strength & Power Bundle

HMB+ Creatine icon

3g of HMB and 5g of creatine 

This is the amount needed to improve strength, power output and recovery.

6g of beta-alanine

This is the amount needed to delay fatigue onset and improve muscle endurance.

Egg White Protein Isolate icon

20g of protein

This is a complete protein source with 11g of non-essential amino acids and 9g of essential amino acids.

Increases strength and power

This bundle helps you lift more weight and push harder before feeling fatigued, and reduces injury risk.

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30-day supply

The recommended dose of all products in this bundle allows for one month of daily use.

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Clean products

All products in this bundle are rigorously tested and confirmed to be free of banned substances.

The Basics

What is HMB?

Beta‐hydroxy beta‐methylbutyrate (HMB) is a well-studied compound that protects against muscle damage from training and reduces soreness. It’s derived from leucine, one of the three essential branched-chain amino acids (BCAAs). BCAAs are vital for protein synthesis, muscle growth and muscle repair.

Supplementing with 3g of HMB daily slows muscle protein breakdown and increases new protein production, which shortens your recovery time and helps you increase the intensity and frequency of your training.

Calcium HMB (the kind used in HMB+ Creatine and HMB Sport) is also shown to be the most effective form of HMB since your body absorbs it more quickly and uses it more efficiently than other forms of the compound.

What is creatine monohydrate?

Creatine monohydrate is the most researched form of creatine and is proven to increase strength and power output. It’s a naturally occurring compound made by the body and found in foods like meat, fish and dairy used by the body to form adenosine triphosphate (ATP), which provides your cells with energy for muscle contractions.

Supplementing with 5g of creatine monohydrate daily increases your ATP production beyond levels achievable with diet alone and gives you more energy for powerful, explosive movements.

What is beta-alanine?

Beta-alanine is a non-essential amino acid, meaning it’s naturally produced by our bodies and is found in foods like meat, fish and dairy.

Unlike most amino acids that are primarily used to make proteins, beta-alanine plays an important role in the production of carnosine, which buffers lactic acid buildup in your muscles. Lactic acid is what causes the burning sensation you feel after intense exercise.

Supplementing with 6g of beta-alanine daily slows the buildup of lactic acid, which improves your endurance and delays the onset of muscle fatigue, allowing you to maintain high-intensity performance for longer.

How will Egg White Protein Isolate support my performance?

Consuming protein and carbohydrates after training stimulates protein production, which is essential for muscle growth and repair. You need about 1.5 g/kg of body weight per day to ensure your body is never short of protein.

Egg White Protein Isolate falls under our support products alongside Hydra+ and Multivit+.

What are the ingredients in Egg White Protein Isolate?
  • Egg white protein isolate
  • Organic cane sugar
  • Natural chocolate flavour
  • Cocoa
  • Guar gum
  • Sea salt
  • Sunflower lecithin
How do I manage my subscription?

When you subscribe to recurring orders, you'll receive an email with a link to create your Blonyx account.

Once created, you can change things like:

  • What's included in your subscription
  • How often your subscription renews
  • When your subscription gets delivered

You can also cancel your subscription in your Blonyx account.

HMB+ Creatine

Learn what HMB+ Creatine is, what's in it and how it provides your muscles with more energy for explosive movements.

Beta Alanine

Learn what Beta Alanine is, what's in it and how it delays muscle fatigue, so you can train harder.

Egg White Protein Isolate

Learn what Egg White Protein Isolate is, what's in it and how it prepares your body for muscle growth and repair.

What the Research Shows

HMB and creatine increase strength when combined with resistance training

HMB and creatine help build muscle and strength when paired with resistance training, but they work in different ways. Creatine provides more energy for quick, intense activities like lifting weights, which makes training harder and building muscle easier. HMB, on the other hand, helps protect and preserve muscles, making it easier to recover from training sessions. When taken together, they complement each other, leading to greater gains in muscle size and strength than using either one alone.

HMB and creatine increases muscle development with strength training

Creatine and HMB, when combined and used together with strength training, can accelerate muscle mass gains. Some studies have shown this combination to enhance strength and improve body composition by increasing muscle mass and reducing fat. Although results can vary, taking creatine and HMB together for a few weeks can help athletes see quicker improvements in their physical performance and muscle development compared to using each supplement individually.

Beta-alanine increases training volume and time to exhaustion during strength training

Beta-alanine supplementation is shown to increase training volume and time to exhaustion by reducing feelings of fatigue. In a 30-day study on college football players, those who took beta-alanine performed better in resistance training, particularly in bench press exercises, and reported less fatigue compared to those on a placebo. Although the immediate impact on high-intensity anaerobic exercise was modest, the benefits became more apparent over time, suggesting that beta-alanine can help athletes train harder and feel less tired.

Beta-alanine can increase power output during high-intensity interval training

Beta-alanine supplementation can help increase power output by delaying muscle fatigue. A 28-day study found that those who took beta-alanine, alone or with creatine monohydrate, experienced less neuromuscular fatigue compared to those who took a placebo. However, creatine alone did not show the same benefit, suggesting that beta-alanine is effective in enhancing endurance and delaying fatigue.

Egg whites are better than other protein sources

Egg whites are the highest-purity and most efficient protein source that exists as real, unprocessed food, so they’re easier for your body to digest and less harsh on your digestive system.

Egg white protein is also easier for your body to use for muscle growth than other common protein sources like whey, casein and soy protein.

Egg white protein’s only shortcoming is that it’s second to whey protein in biological value (BV), a measure of how much protein absorbed from food becomes part of your body's proteins, by less than four percent.

Compete with Confidence

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Our manufacturing facilities are Health Canada registered.*

Our manufacturing facilities are NSF for Sport GMP registered.*

Every batch is tested by BSCG and confirmed to be free of banned substances and contaminants. See the results.

The Importance of Strength Training for All Athlete Types

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